Five Easy Ways to Reduce Your Arthritis Pain

Arthritis is a poorly understood condition in which the cartilage that lines joint surfaces starts to break down. This causes pain, swelling, and stiffness. As the condition worsens, the joint becomes more deformed and the inflammation increases. There are over 100 types of arthritis. The most well-known forms of arthritis are osteoarthritis and rheumatoid arthritis. […]

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